Open Access Case Report

Muscle Oxygenation Applications to Endurance Training

Christopher Myers*, Ph.D., CSCS, CISSN

Department of Human Performance, Radford University, USA

Corresponding Author

Received Date: June 05, 2020;  Published Date: June 15, 2020

Abstract

Near infrared spectroscopy (NIRS) technology has been in use for several decades. NIRS technology provides very insightful data to the athlete and coach and has applications for endurance and strength training. This article presents the physiological concepts NIRS technology detects and works through several case studies on how to utilize and analyze athlete data to improve performance.

Citation
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