Opinion
A Brief Introduction of Qigong Dynamic Qigong: Tai Chi
Jeff Chui*
Lecturer of Sports and Physical Education, Hong Kong Baptist University, Hong Kong
Jeff Chui, Lecturer of Sports and Physical Education, Hong Kong Baptist University, Hong Kong.
Received Date: March 05, 2019; Published Date: March 19, 2019
Abstract
Our body has a meridian network where an energy called “Qi” circulates. The flow of Qi correlates to our health and well being. Qigong is a methodology for promoting smooth flow and maintaining a balance of Qi within the meridian network.
Article Details
Citation
-
Jeff Chui. A Brief Introduction of Qigong Dynamic Qigong: Tai Chi. W J Yoga Phys Ther & Rehabil 1(1): 2019. WJYPR.MS.ID.000501.
-
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.