Be Mindful of Mindful Practices: Integrating Successful
Practice May Require Continuing Group Mindfulness
Sessions

MSN Gokgoz N and Pinar G

Commentary

Be Mindful of Mindful Practices: Integrating Successful Practice May Require Continuing Group Mindfulness Sessions

Susan Penque¹* and Jacquelyn Rosen²

¹Nursing Department, Long Island University-Post, Brookville, New York

²Professional Development, Mount Sinai South Nassau, Oceanside, New York

Corresponding Author

Received Date: March 22, 2021; Published Date:April 08, 2021

Abstract

Mindfulness practices are both enlightening and enriching to the mind, body and soul. The art of mindfulness is a practice offered by various professional groups to aid one in becoming aware of their inner thoughts and feelings and responding in a positive, objective manner. With the COVID-19 pandemic among us, mindfulness practices assist many people cope with the anxiety and negativity from this viral devastation. To maximize the benefits of mindfulness, it is best practiced on a regular basis.

Article Details

Citation

Susan Penque, Jacquelyn Rosen. Be Mindful of Mindful Practices: Integrating Successful Practice May Require Continuing Group Mindfulness Sessions. On J Complement & Alt Med. 6(2): 2021. OJCAM.MS.ID.000635.

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Commentary

Be Mindful of Mindful Practices: Integrating Successful Practice May Require Continuing Group Mindfulness Sessions

Abstract